How To Embrace Your Flaws Into Opportunities to Create Your Brand Story We’ve all heard the saying “focus on your strengths, not on your weaknesses” countless times. We’ve learned from some of the biggest influencers of our time to ignore –even deny – the parts of ourselves that are flawed. We’ve grown accustomed to society’s […]
3 Lifesavers to Soothe Pain and Judgement During Your Spiritual Awakening We all know what coming of age “should” look like Graduate high school, go to college, get married, take out a mortgage, have 2.6 kids…you know the drill. Most of us succumb to living up to the expectations of our family and the people […]
3 mistakes keeping you from living a life of joy I’m gonna cut the shit and let this cat out of the bag right off the bat: I’m no Marie Kondo, and not everyone who reads this post will find joy. #sorrynotsorry [watch her show-read her book] This post isn’t a magic joy pill. (In fact, there is no pill, even if […]
How Self-Forgiveness Can Heal and Bring Peace to You | 4 Step Process Ahhh, forgiveness. The elusive, seemingly impossible dream. This entire topic is a real bitch, isn’t it? Forgiveness is big area of exploration these days for my clients and a huge part of the equation to finding personal and spiritual freedom. I won’t […]
How to create the life you desire: make manifesting easy Do you ever wonder how some people make manifesting look so easy, while you stay stuck in an endless cycle of frustration and disappointment? It’s very likely you are jumping over what is most needed in order to manifest like a boss. manifesting your desires […]
6 Ways To Manifest What You Want: End the Frustration of Manifesting “You get what you think about.” Abraham Hicks It seems so simple, doesn’t it? Think about something and have it – or its energetic equivalent – manifest into your life. While the concept seems simple, the practice of active manifestation bears many more […]
4 Ways To Make Learning Self-Love & Discovery Not Be So Damn Awkward Not only is self-love a foreign concept for most, but the idea of self-love can also feel uncomfortable AF. I mean think about it; is there anything else more intimate than the idea of self-love? Going inward and giving your mind, your […]
How to Overcome Shame and Take Back Your Power and Worth You are worthy. Just reading those words on the page can send you into an uncomfortable squirm, can’t they? I know, I know…I hear all the time from clients about how they may feel worthy ‘over here’ in their life, but not ‘over there.’ They […]
Mom guilt, it’s a real thing: Here Are 3 Ways To Help Overcome Guilt Why is mom guilt even a thing? We live in a society that is grossly obsessed with perfection. Perfect body, perfect hair, perfect career path, perfect kids – and most of all – perfect women. Women face extraordinary pressure to maintain […]
If you spend two minutes in the online spiritual space, you’re likely to come across the widely used and misunderstood topic of manifestation. Spend more than a few months trying it out and you’re likely to require a rubber room for all your confusion, frustration, and mental exhaustion. This is because the notion of feelings-based […]
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