Exploring the Intersection of Emotions & Truth: How to Leverage Yours It’s all too common for people to want to avoid feeling feelings. It can seem very overwhelming, or you may not know how. However,...
Read MoreMy Bold Decision to Start Over from Scratch: Here’s Why If you’re in your mid-30s or early 40s and feeling lost, like you’re just going through the motions day after day, you’re not alone. I...
Read MoreWhat is Shadow Work, and How Can it Help You The self-help industry usually doesn’t talk about shadow work. Most people don’t even know what shadow work is. Shadow work is the practice of going...
Read MoreUncovering the True Rewards of Not Being Perfect “It is not what happens to you but how you react to it that matters.” This simple statement contains a powerful truth we would all do well...
Read MoreToxic Positivity: The Dangers of Falsified Beliefs There is a lot of talk these days about “toxic positivity.” What does that mean, exactly? To put it simply, toxic positivity is when people try to force...
Read More5 Tips to Find Your Purpose As A High Achiever If you’re a high achiever, chances are you’ve been successful in many areas of your life. But what about finding your purpose? For many high-earning...
Read More
