Emotions are an essential part of our lives, but they can also be overwhelming and difficult to manage. Not learning to control our emotions can hurt our mental and physical health, relationships, and overall well-being. This article will discuss five tips to help you control your emotions.
Not only is self-love a foreign concept for most, but the idea of self-love can also feel uncomfortable AF. I mean think about it; is there anything else more intimate than the idea of self-love? Going inward and giving your mind, your spirit and your body all the attention, care, and affection you would normally […]
Do you ever feel like you’re stuck in a rut? Like you’ve achieved all of your goals, but yet you still don’t feel fulfilled or happy? If that sounds like you, then you’re not alone. Many High Achievers find themselves in this position. They have great careers and earn a lot of money, but they […]
I’m gonna cut the shit and let this cat out of the bag right off the bat: I’m no Marie Kondo, and not everyone who reads this post will find joy. #sorrynotsorry [watch her show-read her book] This article isn’t a magic joy pill. (In fact, there is no pill, even if you wanted one.) You see, YOU already are the change […]
We all know what coming of age “should” look like Graduate high school, go to college, get married, take out a mortgage, have 2.6 kids…you know the drill. Most of us succumb to living up to the expectations of our family and the people that we’ve built relationships with, without really examining at all if […]
Chasing Dreams: A Real-Life Perspective on Overcoming Challenges Today, I’m going to talk about something that I’ve experienced firsthand. It’s a topic close to my heart, one that I’m keen to share with you instead of always projecting everything in a positive light. Because everybody seems to post videos on YouTube where the journey is […]
Embarking on the Journey of Spiritual Awakening: Embracing Life’s Other Side Hello humans! Amy here. Today, we’re diving into the deep waters of spiritual awakening – this strange, baffling yet enriching journey and how one can actually begin to embrace it. We will tackle what this mysterious other side of life actually is, and question […]
